The gold standard in  convenient, comfortable, cutting-edge sleep medicine.

Do you have
sleep concerns?

Give us a call at (281) 218-6990. We’re happy to answer any questions you may have and help you get set-up with an appointment.

Before Your Overnight Study

Click the "+"
to learn how to
prepare for your

Sleep Study

  • Eat prior, but avoid overeating.
  • Curtail caffeine consumption, including chocolate and tea after 2 pm.
  • Avoid alcohol intake.
  • If possible, shower before visit and avoid hair mouses or skin lotions.
    • The cleaner your skin, the better the contact with the electrodes.
  • Any medication you will need to take.
    • If your medications must be refrigerated, please make arrangements to bring a cooler.
    • You may bring sleep aids, but do not take them before arriving. 
  • Pajamas or a night gown
  • A personal hygiene kit
    • Toothbrush
    • Toothpaste
    • Mouthwash
    • Hairbrush
    • Ect.
  • If desired, you may also bring any of the following:
    • Change of clothes
    • Special pillow or blanket
    • A robe and slippers

If you have been instructed to bring any documents with you, you can download them from the Patient Portal

When you arrive at one of our Houston sleep center locations for your study, you will be greeted by your sleep tech, who will be happy to answer any questions you may have. 

At the sleep center, you will receive a private room decorated to feel like a non-medical environment. Each room has a queen Select Comfort Sleep Number™ bed so that you can adjust it to your ideal comfort. 

Once you are ready for the test, the tech will apply the electrodes. These electrodes do not restrict you from sleeping or moving about. You can get up to go to the restroom during the test. The sleep tech will instruct you on how to do this without disrupting the electrodes.  There are no needles and no pain. Once the monitoring equipment is configured, you just lay back, relax and sleep. We’ll take care of the rest.

Sleep tight and we’ll see you in the morning!

During Your Overnight Study

Sleep Study

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